Love all, trust a few, do wrong to none. --William Shakespeare
May You Live
May you live all the days of your life. -- Jonathan Swift
The Art of Being Happy
The art of being happy lies in the power of extracting happiness from common things. --Henry Ward Beecher
Poor Business
A business that makes nothing but money is a poor business. --Henry Ford
Responsibility and Freedom
Responsibility is the price of freedom. --Elbert Hubbard
Happiness and Action
“Happiness is not something ready made. It comes from your own actions.” --Dalai Lama
To Be a Therapist
“A therapist must find a way to follow the rules of his clinical profession and also be a therapist, and at times the two are incompatible. Similarly, to be both human and a professional expert is a difficult task for some therapists. Because the situations a therapist encounters are so various, he needs a wide range of behavior. Sometimes he must take charge; at other times he must be helpless so that others will take charge. He must be serious but at times introduce humor; he must be flirtatious at one moment and distant at another. One of the therapist’s tasks is to be intensely involved in a situation at one moment and to sit on the periphery of it in the next. Sometimes the therapist must be repetitive, insisting over and over on the same behavior; at other times he must be changeable and not offer the same directive twice.” --Jay Haley in Leaving Home: the Therapy of Disturbed Young People, pg. 281
Pessimist, Optimist, Realist
“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” --William Arthur Ward
Stop Signs
“Problems are not stop signs, they are guidelines.” —Robert H. Schuller
Fail and Achieve
“Only those who dare to fail greatly can ever achieve greatly.” --Robert Kennedy
Pain and Pleasure
“Nothing brings more pain than too much pleasure; nothing more bondage than too much liberty.” --Benjamin Franklin
Difficult Families
“With difficult families, the therapist must be predictable enough to be relied on by the family, but not so predictable that he can be easily anticipated, thus he can bring about change. One must be predictable in one’s commitment to solving the family problem but unpredictable and inconsistent in moment-to-moment maneuvers.” --Jay Haley in Leaving Home: the Therapy of Disturbed Young People, pg. 276
The Most Difficult Thing
“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure, the process is its own reward.” —Amelia Earhart
Up and Down
“The man who will get up will be helped up; and the man who will not get up will be allowed to stay down.” —Frederick Douglass
Addicts Are
“Addicts are those who use compulsive, obsessive, and destructive behavior to escape pain. This expresses itself in two ways: those overwhelmed because they have been exposed to excessive pain and cannot cope healthfully, and those overwhelmed because they have been sheltered from sufficient pain and cannot cope healthfully.” —Steven R. Hobbs
Live Like a Poor Man
“It is better to live like a poor man and worry like a rich man, than to live like a rich man and worry like a poor man.” —Steven R. Hobbs
Motion and Action
“Never mistake motion for action.” —Ernest Hemmingway
It Seems Like a Lot of Work
“It seems like a lot of work. And it’s worth it.” — D., Anonymous Client
When I'm Chipper
“When I’m chipper, the week goes quicker!” —B., age 9
Coming Together
“Coming together is a beginning; keeping together is progress; working together is success.” —Henry Ford