“No tree, it is said, can grow to heaven unless its roots reach down to hell.” ― Carl Jung
No Solutions
“There are no solutions, only trade offs.” — Thomas Sowell
The Last of Human Freedoms
“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ― Viktor E. Frankl
Other People's Faults
“It’s silly to escape other people’s faults. They are inescapable. Just try to escape your own.” — Marcus Aurelius
Suffering, Imagination, and Reality
“We suffer more in imagination than in reality.” — Seneca
Light and Darkness
“The light that you discover in your life is proportionate to the amount of the darkness you are willing to forthrightly confront.” ― Jordan B. Peterson
Build Me a Son
“Build me a son, O Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid; one who will be proud and unbending in honest defeat, and humble and gentle in victory.
“Build me a son whose wishes will not take the place of deeds; a son who will know Thee - and that to know himself is the foundation stone of knowledge.
“Lead him, I pray, not in the path of ease and comfort, but under the stress and spur of difficulties and challenge. Here let him learn to stand up in the storm; here let him learn compassion for those who fail.
“Build me a son whose heart will be clear, whose goal will be high; a son who will master himself before he seeks to master other men; one who will reach into the future, yet never forget the past.
“And after all these things are his, add, I pray, enough of a sense of humor, so that he may always be serious, yet never take himself too seriously. Give him humility so that he may always remember the simplicity of true greatness, the open mind of true wisdom, and the weakness of true strength.
“Then I, his father, will dare to whisper, ‘I have not lived in vain.’” —General Douglas MacArthur, a prayer for his son
Radiance
I sought the LORD, and He answered me; He delivered me from all my fears. Those who look to Him are radiant; their faces are never covered with shame. This poor man called, and the LORD heard him; He saved him out of all his troubles. The angel of the LORD encamps around those who fear Him, and He delivers them. —Psalm 34:4-7
Tears and Joy
“Those who sow with tears will reap with songs of joy.” —Psalm 126:5
Wait for Others to Change
“If you wait for others to change, you’ll wait forever.” —Dr. Stephen Marmer; December 9, 2022; The Dennis Prager Show
Truly Known
“A man cannot be truly known until he is tested.” —Dennis Prager
5 Behaviors Guaranteed to Increase Happiness: #5 of 5
“Increase gratitude, for those things you have received of your own merit, and also those things you have received not of your own merit.” —Dr. Stephen Marmer; December 9, 2022; The Dennis Prager Show
5 Behaviors Guaranteed to Increase Happiness: #4 of 5
“Fill your life with positive, uplifting events.” —Dr. Stephen Marmer; December 9, 2022; The Dennis Prager Show
Many events, large and small, can contribute to this; focus on events that involve beauty, transcendence, and growth. Examples include: music, art, holidays, worship, literature, exercise, learning, spiritual moments, mentorships, and loyal friends. Anything screen-time related is highly unlikely to fall into this category.
5 Behaviors Guaranteed to Increase Happiness: #3 of 5
“View yourself as actively capable of making changes in your life, rather than as a passive, helpless victim. Make use of your own agency. Take responsibility for being the architect of much of your own misery, and choose to build success instead.” —Dr. Stephen Marmer; December 9, 2022; The Dennis Prager Show
5 Behaviors Guaranteed to Increase Happiness: #2 of 5
“Keep positive thoughts and perceptions about others, even when they disappoint you.” —Dr. Stephen Marmer; December 9, 2022; The Dennis Prager Show
5 Behaviors Guaranteed to Increase Happiness: #1 of 5
“Learn to tolerate increased anxiety and stress without acting out.” —Dr. Stephen Marmer; December 22, 2022; The Dennis Prager Show
Happiness and the Past
The first recipe for happiness is: avoid too lengthy meditation on the past. --Andre Maurois
Love, Trust, Wrong
Love all, trust a few, do wrong to none. --William Shakespeare
May You Live
May you live all the days of your life. -- Jonathan Swift
Breaking Strong
The world breaks everyone, and, afterward, some are strong at the broken places. --Ernest Hemingway